Easy Steps to Keep Dust Mites at Bay

Dr. Patrick Dean from the Mayo Foundation for Medi cal Education and Research offers from simple steps to keep dust mites away. Those steps include controlling the environment, focusing on the bedroom, and cleaning with a difference.

Posted: November 12, 2007 | Click here for the full story | 256 comments

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    Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword....wait there's even more Now what if i told you there was a simple Wordpress plugin that does all the On-Page SEO, and automatically for you? That's right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin seo plugin http://www.SeoOptimizedRankings.com/

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    Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword....wait there's even more Now what if i told you there was a simple Wordpress plugin that does all the On-Page SEO, and automatically for you? That's right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin seo plugin http://www.SEORankingLinks.com/

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    also many things your doctor will kelp you a bit so they love your hair i tried every shampoo over 150.00 worth forget that by morning their back and we live with allergies and other people so theirs the problem so think off you nothing else so wash the floors with dawn javel the real one no copy once a week in summer and whats left put in spray bottles for washing down counters you name it. in your hair talk a small jar that holds oh like jam jar put orangecooking jus,oliveoil,cornoil,scopepeppermint,coccanutoil,vinegar,dawn,and a bit of javel shake it. and use a face cloth and rub your hair twice a day any bug will not stay dead with no trace and a brush cut if it gets too itchy trust me i learned the hard way

Posted by: derek k | November 05, 2011

    if you live in monteal or ontario the summer just build ups with these critters i tried everything but whenthe air changes thats the factor humitity is what they love one you have to drop temp at least 52f thats not pleasent so how do you raise the heat in your bedroom ad two kerosene lamps and use oil heating it helps alot to control dustmites

Posted by: derek k | November 05, 2011

    Is there a way to fog a room to kill dust mites? How do I know I have dust mites or could it be spiders? I do not get bit in bed but I think from clothing? Thanks Connie

Posted by: Connie | January 30, 2011

    reading all this info about dust mites is very informative. I wounder if there is not some way that ahuman can repell the little critters, making humans less atractive to them.

Posted by: Carla | December 12, 2010

    I don't have an opinion but I have a question. Do dust mites bite? Three years ago I thought I had a flea infestation but I was checked by a health professional and it was determined it was not fleas. No one had an opinion at that time and the pests later stopped biting. Three for four weeks ago this year the biting is back. I don't see any bug nor fecal matter, nothing. Since they are so small would I see fecal matter? I checked my mattress for bed bugs and there's no sign of bed bugs. This biting comes at different intervals and sometimes very painful. The bites are anywhere on the body and it feels like they enter any opening in the body. Is that possible? The biting occurs anywhere in the house. Three years ago and now is my first experience with anything like this. It's horrible. Thank you for your response!

Posted by: Kay | November 18, 2010

    Above, Carmel May 02, 2010 says: He continues to be affected ONLY in his bedroom in the area of the computer. I had this problem, and it wasn't easy to fix, but I did. The cause is two fold. 1 - Computers suck up dust and redistribute it into the air. 2 - The exhaust air from a computer creates a drought outside it, that keeps nearby dust airborne in the room. SOLUTION: 1 - strip the computer down and meticulously clean every nook and cranny in it with a natural fiber paint brush and vacuum cleaner, and wipe all smooth surfaces with a damp sponge. Or if this is too difficult, buy a new one. 2 - Fit inward blowing fans to the computer's case with filter paper, such that filtered air is blowing into the computer at a faster rate than the power supply fan is sucking dust in. The idea is to pressurize the case with clean air. Filter paper as is used in air conditioners works well. This same dust accumulating and redistributing problem occurs with every appliance that moves air. Air conditioners in businesses, houses and in cars are the worst culprits. Microwave ovens. Fan heaters particularly, but every form of heater attracts and creates dust spreading convection air currents. Even TV sets, DVD players and stereo systems. Dust ends up everywhere people shed skin and it is no surprise that with all the electrical appliances we have blowing it about, that allergies are more of a problem now days.

Posted by: JK | August 26, 2010

    My son has a severe dust mite skin reaction. At least we PRESUME it's from dust mites. However, he is not 'attacked' in bed, but while sitting at his computer. We have removed the carpet vacuumed and washed the floor numerous times. He continues to be affected ONLY in his bedroom in the area of the computer. There MUST be dust mites in the rest of the house, so I'm wondering why the problem only occurs in the vicinity of the computer. I'm wondering if the culprit is some other sort of mite which is not present in the rest of the house, but how do I find out?

Posted by: Carmel | May 02, 2010

    I read to spray the mattress with a solution of 1 part water to 5 parts vinegar to kill the dust mites. Of course, vacuum the mattress before and possbibly after to remove the loose particles.

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Posted by: LINDA22 | January 03, 2010

    PLEASE HELP! For the last month, I have been suffering from an allergic reaction rash. I found out that I have "carpet beetles" throughout my home, and ironically, the exterminator said luckily, I do not have any bed bugs...but.....QUESTION: Besides bed bugs, can other smaller bugs live in your mattress to cause severe allergic reaction? I am ready to buy a brand new mattress. Will this help? Anyone? please respond. Thanks.

Posted by: Derek | October 04, 2009

    Buy a Rainbow system. It will clean your air, freshen your air, and replace ANY vacuum cleaner you may have. Rid your home of dust mites forever!

Posted by: GGIRL | May 13, 2009

    my son insists on bringing his mattress from school & I'm sure it's not very clean. Is there a chance I can sanitize it b4 he brings it in the house? Make sure there's no mites? I live in PA-we have a Wallmart, Home Depot-Lowes .... what do I buy?

Posted by: Tere | March 26, 2009

    No matter how clean the home, all mattresses are prone to the same problem. When we sleep, we produce up to half a liter of sweat every night & shed about a gram of skin each day and although we wear night clothes, which we wash regularly, together with our bed linen, this is no protection against what happens to the mattress. Very quickly the mattress will become host to a multitude of horrors, from bacteria to fungal spores and microscopic house dust mites which feed off dead flakes of skin. Is it any wonder that without cleaning a mattress, it could be the dirtiest item in your home? It is estimated that there are up to 2 million house dust mites living in a mattress and in an average pillow, 10% of its weight is made up of dead skin and dust mites. House dust mites find a mattress the perfect breeding ground. With warmth and moisture and no natural enemies, they will establish in a mattress within several months and it is their droppings which cause most problems. These have been medically proven to trigger a whole host of allergic reactions, from Asthma, Eczema and Bronchitis, to Itchy Eyes and Sneezing. Even protective bedding sheets have no effect in reducing problems like asthma, when they are the only measure taken. (source: New England Journal of Medicine). Go to TheBedMed.com for more heath benefits

Posted by: The Bed Med | March 11, 2009

    I forgot to mention that this system is promoted by the american lung association

Posted by: Hans Espinoza | December 30, 2008

    There is a better idea. I use a system that instead of using a porous hepa filter I use a system that uses water instead so no dust mites escape instead they drown and then you dump it down the toilet. Also used for mattress cleaning and you can tell if there are any dust mites left by changing the water and trying again. No need for chemicals or spending money on bags. E-mail me at Hans_Espinoza@msn.com to comment at my solution.

Posted by: Hans Espinoza | December 30, 2008

    IS FOAM MATTRESS PADDING & TEMPURPEDIC BEDDING PLACES WHERE DUST MITES LIVE?

Posted by: BRUCE REVESZ | December 08, 2008

    I live in Hackensack, New Jersey. Could you please tell me where I can find this un V light and spray to help get rid of dust mites. I would also like to clean all of my mattresses and furniture. Do you know of a company in my area I can call to do this job? Thanks, Elena Hillier

Posted by: Mrs. Elena Hillier | July 30, 2008

    How to Banish Dust Mites...the Secret Enemy You Sleep with Every Night Dust mites love your mattress because it's the perfect environment for them. It's warm, tends to be moist, and what's more, it's replete with their favorite diet - human skin flakes. The Mayo Clinic estimates that you may be sharing you cozy bed with anywhere from 1 to 10 million of the critters. And though they're microscopic (500 could fit on the head of a pin), they may be causing you big problems. The reason why these tiny creatures are so virulent is that they are a source of allergens. These allergens come from many sources including the dried body parts of the mites themselves and their fecal matter. The typical dust mite excretes 200 times its own weight in fecal matter. One reason this is such a problem is that mites lack a stomach. So digestion occurs outside their bodies. The mites secrete enzymes and deposit the fungus Aspergillus Repens on dust particles. Then the fungus predigests the food for the mites. The dust mite's partially digested food, and fecal matter make up the most major sources of allergens. The allergens then enter your body at night. As you shift in your sleep, the tiny allergen particles waft into the air and hence into your breathing passage, lungs and ultimately your bloodstream. Perhaps you think you can clean your mattress or change your sheets and they're gone? Unfortunately this is not the case. Dust mites are tenacious creatures and they're very happy just where they are in your mattress or borrowed into any number of items in your home. Standard vacuuming doesn't work. Traditional household or commercial vacuum cleaners don't have the power to suck out the dust mites and their debris from deep in your mattress. Bleaches and strong soaps won't kill them either. So what will work? Fortunately, there are a few things that the mites hate. Extreme temperatures, either high or low, are generally fatal to them. However they reproduce quickly and will soon return. They have life spans of about 30 days and the female lays up to 300 eggs during that period. Then there's sunlight. Mites hate sunlight because it's a natural form of ultra-violet light, which is harmful to dust mites and their eggs. That's why they like to burrow deep into your mattress where they're safe. Ultimately, to successfully rid your life of pesky dust mites, you have to apply a rigorous eradication system, and so you really need professional help. Europeans are much more proactive on the dust mite front (and incidentally have far few allergy clinics that we do here in the US). As a result, they began developing effective mattress cleaning and sanitizing procedures using specialized equipment over 25-years ago. Now, a vastly improved system and procedure is available in the United States. The most effective system for cleaning and sanitizing mattresses, as well as for use on any porous, allergen collecting surface is from the company The Bed Med of Sioux Falls, which offers a multi-pronged attack against dust mites, bacteria, mold and fungal spores, common virus and a long list of other contaminants that are found in most homes, as well as multi-bed facilities. First, we will go over your mattress with a device comprising a high powered suction device working in conjunction with an electronically regulated germicidal UV-C light. This is ultraviolet light of the C band, a type of highly compressed light which penetrates the surface and functions as a completely green, chemical-free and dry, all natural purification system. After completing the cleaning and sanitizing process, an all natural, chemical and perfume free citrus spray is misted throughout the area in order to cleanse the air above and surrounding the treated surfaces. The result is that any mattress, chair, sofa, carpet or drapery is purged of both the dust mites and their debris in a safe and effective manner. It's fast, too. The whole process takes only around 22-minutes minutes for a king-sized mattress. It's recommended you have this procedure done twice a year to keep down the allergens in your home. It makes sense to get rid of your unwanted sleeping partners and create a healthier home for you and your family.

Posted by: The Bed Med of Sioux Falls | July 25, 2008

    well depending where you leave ,there are spray that you can use to kill the dust mites in Europe they call it anti acariens... but you have to make sure you vacuum the area before and after you have sprayed. because dead or alive they are a problem.

Posted by: tehani | May 04, 2008

    Is there a spray I can spray a mattress with to kill dust mites?

Posted by: Rhoda Jeffers | November 15, 2007

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